Discussions about the benefits of HRT are often limited to women, largely about replacing the estrogen that the body stops producing throughout menopause, but the benefits of HRT are way more than replacing hormones in women as a result of menopause.
Hormone replacement therapy is a type of treatment that uses hormones to treat medical conditions.
It aims to replicate the hormone production of a healthy body by replacing missing or deficient hormones with artificial ones.
Hormone replacement therapy has been practised for decades. HRT is used to treat symptoms associated with menopause and low testosterone in both women and men.
What are the benefits of HRT?
Benefits of HRT during menopause
HRT, or hormone replacement therapy, offers multiple benefits for women. Hormone replacement therapy replaces hormones in your body that are no longer functioning properly due to menopause, which is when the body stops producing estrogen.
1. HRT helps to treat symptoms of menopause
Hormone replacement therapy is beneficial to women who are suffering from the symptoms of menopause. It offers relief from hot flashes, night sweats, and mood swings.
Many women and men experience a gradual decline in health as they age. For many years, this was accepted as an unavoidable fact of life, but we now know better.
The human body is capable of so much more than we give it credit for, and at the core of our longevity lies one simple principle: hormone balance.
2. HRT helps in treating Low estrogen levels
HRT is used to treat women with low estrogen levels.
When the estrogen level is too high or low, it can cause weight gain, it needs to be balanced to function properly.
When Estrogen is high in the body, it can trigger the cells responsible for insulin production, which makes you insulin resistant, this leads to rising blood sugar which can cause weight gain.
Low estrogen levels may also lead to weight gain, especially during the menopausal period in women, at this stage, the ovarian cells barely produce estrogen, therefore the body sources estrogen somewhere else.
One source is fat cells. So, what does the body do to put things back in balance? the body converts all extra energy to fat, which leads to weight gain.
3. HRT helps with treating Low-production in the adrenal glands
HRT, or hormone replacement therapy, is a form of treatment for menopause and low production in the adrenal glands.
It comes in different forms: tablets, patches, injections and cream.
Hormone replacement therapy has been found to treat hot flashes, night sweats, vaginal dryness and irregular periods.
It can also help with mood swings and memory loss from menopause.
4. Lower risk of developing endometrial cancer
According to a recent study, women who maintained estrogen and progestin intake after menopause has shown a lower risk of developing cancer and other uterine problems
Estrogen and progestin are two female sex hormones. Women’s bodies produce less of these hormones after menopause.
Insufficiency of these two hormones can cause symptoms like hot flashes, mood swings or increase the risk for osteoporosis ( weakening of the bone).
Speak to your doctor about whether hormone therapy is right for you or not.
5. HRT helps to improve quality of life
A recent study from the WISDOM study has confirmed a positive result on the effect of HRT on quality of life.
Women on HRT showed relief on hot flushes, positive response and improvement on joint aches, sleeping patterns and fitness compared to dummy treatment.
Taking HRT helps to make you feel better about yourself and maintain a quality life.
This, it does effortlessly, by enriching estrogen that the body had stopped producing, replenished estrogen reduces the above symptoms.
HRT helps to improve the quality-of-life symptomatic menopausal women
6. HRT prevent thinning of bones
Osteoporosis is a condition where the bone becomes fragile due to a decrease in bone density.
As a result, the risk of fractures increases significantly as well as the risk of death from fall-related injuries.
The condition can lead to fractures in any bone, but most commonly affects the spine, wrist (carpal or scaphoid) and hip (femur).
Osteoporosis is not a common sickness; it develops over several years and may only get noticed when there is a fracture.
It occurs mostly in people with low calcium intake, Osteoporosis is characterized by a decrease in the density of bone and decreasing its strength.
What causes thinning of the bones?
When you are young, your rate of bone renewal is higher, this reduces as you get older and bone mass is lost, in most cases at an alarming rate.
This may cause your body to absorb calcium and phosphate from your bones. At this point, your body may reabsorb calcium and phosphate from your bones rather than storing them in your bones.
This weakens your bones, when this process continues, it gets to a stage where your bones become too fragile, this is called osteoporosis.
HRT aids in the preservation of bone mineral density (BMD) at all skeletal locations, resulting in a considerable decrease in vertebral and non-vertebral fractures.
7. HRT may reduce the risk of bowel cancer and other diseases
A recent study has shown that women who used estrogen and progestin regularly after menopause had a lower risk of developing uterine diseases including cancer.
Estrogen and progestin are two female sex hormones. After menopause, women’s bodies produce less of these hormones. This can increase the risk of osteoporosis.
Through Hormone replacement therapy, women can replace these two essential hormones thereby reducing the risk of developing cancer and other diseases caused by a shortage of estrogen.
Benefits of HRT for skin
Maintaining the skin may not be the biggest strength of HRT but Hormone replacement therapy has shown significant improvement in epidermal hydration.
It has also been shown to increase skin elasticity, thickness and reduce wrinkles on the skin.
In addition to improving epidermal hydration, HRT has also been shown to increase the quality of collagen and enhance vascularization.
Furthermore, estrogen and progesterone are both found in HRT, these hormones help to slow down the ageing process by keeping the skin firm and elastic.
This process makes your skin look younger than it should, so, HRT is great for your skin.
Benefits of HRT for hair
Estrogen injection help keep your body testosterone level moderate which reduces the testosterone drying effect on your hair follicles.
Furthermore, an increase in Estrogen during hormone replacement therapy is essential in maintaining your hair for a longer period during the growing stage, than it without hormone injection.
Benefits of HRT for men
8. Improved libido
Testosterone administration through HRT has been shown to improve libido and sexual desire in men.
According to studies, testosterone affects the mood and well-being of men with hypogonadism.
Hypogonadism occurs when the body is unable to produce enough of the hormones required for masculine growth.
Hypogonadism can lead to conditions such as depression, low self-esteem and social loneliness.
9. Improved muscle mass and strength
Recent research has shown that HRT and estrogen administration has a positive impact on body muscle mass and muscle function in older females.
This can lead to a healthier lifestyle; self-belief and confidence in post-menopausal women.
Summary of the benefits of Hormone replacement therapy
In women, the benefits of HRT cut across treating symptoms of menopause to helping you live a healthier and fuller life.
Since hormone production decreases as women age, it can be difficult to cope with the side effects that come along with this change in the human body.
However, by replacing these hormones naturally through medications or supplements, you may find you can live a fuller and healthier life.
HRT can improve your mood, relieve symptoms of menopause and reduce the risk of osteoporosis.
Hormone replacement therapy is a safe and effective treatment option for not just women but men as well.
HRT can help you improve energy levels, boost libido, and reduce fatigue, raise bone density, libido, increase face and body hair production, enhance red blood cell formation, support muscular growth and better exercises, boost overall energy levels, and assist in fatigue reduction
It can help you feel better in several ways. You’ll benefit physically and emotionally from the treatment.
One satisfying benefit of HRT is how it improves women’s quality of life, HRT is designed to mitigate symptoms such as hot flashes, night sweats, and mood swings.
It can help you maintain your quality of life as you age make you feel better about yourself, so don’t hesitate to be on HRT if the options are offered to you.
While some people view it as a risky procedure, the truth is that there are many benefits of HRT, and for all that it’s worth it, you stand nothing to lose.